Designed for those who have some experience with Dr. Paul Lam’s Tai Chi for Arthritis Parts I & II or beginners who enjoy a challenge, this fun 8 week class will focus on depth and repetition of the 41 Tai Chi for Arthritis movements. This class can be enjoyed standing or seated. Participants are encouraged to wear loose comfortable clothing. DVDs will be available for purchase for additional support outside of class.
M. King Goslin began practicing Tai Chi in 2009. After becoming certified as an instructor in 2010 through Dr. Paul Lam’s Tai Chi for Health Institute she began teaching Tai Chi through the YMCA in January 2011 and at the Arboretum. King has studied with Dr. Paul Lam, Jef Morris, Caroline Demoise, Sheila Rae, Bob Feeser and Master Wu, Wen-Ching. Currently she teaches at the YMCA in Asheville and in a private community. King teaches Yang and Sun style Tai Chi as well as an introduction to Master Wu’s 20 medical qigong exercises.